There is always more to learn about the mind and body, but that’s what makes this work so rich and rewarding.
The alexander technique
This is our new video that gives a simple explanation of the Alexander Technique and drives you to the AmSAT website
Here is the recent article from the New York Times:http://nyti.ms/kuMXxe
Is your office chair killing you? An interesting article in Bloomberg Businessweek talks about the effects that sitting in chairs has on our bodies. Here is Brian Leher's interview with the author on NPR.
A major medical study in England, published by the British Medical Journal in 2008, found that lessons in the Alexander Technique have long term benefits for patients with chronic back pain, and are the most cost-effective way to treat back pain.
A video produced by the British Medical Journal summarizing the above study.
Another video about what ABC thinks of this important study.
Oprah's thoughts on the Alexander Technique.
The American Society for the Alexander Technique (AmSAT), the largest professional organization of Alexander teachers in the U.S.
The American Center for the Alexander Technique (ACAT), one of the oldest teacher certification programs in the U.S.
Vocalist, an international mailing list for singers and singing teachers: http://www.vocalist.org
The MELT Method
The official MELT website: http://www.meltmethod.com/