At Riverstone Yoga
Build on the techniques of MELT Method by improving the stability of your shoulder girdle, hip girdle, and core. These simple moves prevent compression and compensation that damages joints and inhibits your body’s ability to function optimally.
Saturdays; 11:00 am - 12:15 pm
$150 for a 6-session series; $30 for single classes
Drop-ins welcome, previous MELT experience recommended.
129 W. Main St.
Tarrytown, NY 10591