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At The Rye YMCA

Discover how to make your body feel better and stay active and pain-free for a lifetime. Learn how to reduce joint pain and muscle tension with self-treatment techniques that rehydrate your connective tissue and rebalance your nervous system. Improve flexibility, balance, posture and core strength as you reduce everyday aches and pains in this unique group class.

Sundays; Sept. 9 - Nov. 4
9:30 am - 10:30 am

Members: $108; Non-members $155

21 Locust Avenue
Rye, New York 10580


Earlier Event: August 29
MELT for Triathletes
Later Event: September 21