Both group classes and private lessons are available:
The Melt Method can be practiced easily in a group setting, although some people prefer the benefits of one-on-one sessions tailored to their specific needs. I offer small groups and individual classes in my studio as well as a few other class options - please see descriptions below. The Alexander Technique is best learned one-on-one. If you would like to find out more about Alexander Technique private lessons, please visit the FAQs page.
Email email@example.com to schedule a private one-on-one session.
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