See Joy’s recommended products below.
Shop MELT
Zoom class participants who take the Deep Strength and MELT classes will need their own MELT roller, a large soft MELT ball and a Theraband.
Shop Naboso
I love the Naboso insoles because they stimulate the nerve endings on the feet and build better awareness of our connection to the ground. When we have a good connection with the ground, it improves balance and body-wide communication, for better athletic performance and functioning.
Enjoy 10% off with code: EMBODIED